6 week -1 on 1 Yoga Personal Training
A personalized yoga training program tailored to your individual needs and goals, focusing on deepening your practice, improving flexibility and strength, and enhancing overall well-being. This 6- week session includes one-on-one guidance and support from Stephanie, a certified yoga instructor to help you reach your full potential and achieve lasting benefits.
Plan Includes
One on one coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to preform exercises
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Schedule introduction call to review onboarding questionnaire and your personal fitness/yoga goals
- Your personalised schedule is made available in the app in 72 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any questions via in-app chat or 1-1 video calls
6 weeks
One Time Payment
$198
$220
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